What I Do
“Fitness isn’t about building a better body. It’s about building a better life.”
Jillian Michaels
Testimonials
With lots of hard work, Erika is a fantastic personal trainer — 10/10 would recommend! She approaches fitness with a holistic perspective and takes the time to personalize the program to the client. The results are AMAZING! In my experience, Erika took me from hardly ever working out at all to exercising 3x a week — and LOVING IT (something that has never happened before)! I feel stronger, more confident, and eager for future challenges. Give Erika a shot; you won’t regret it!
I have been working with these guys for years now! Erika was incredible! Her program was just what I needed to become more consistent with working out. I saw significant improvements in both flexibility and strength much faster than I expected. Erika was quick to answer my questions, cheer me on and offer advice for staying active throughout the day. I’m so grateful I signed up!
I can’t say enough about the positive impact Erika’s guidance and encouragement has had on my physical and mental health. I feel stronger in every way. I’m recovering from major cancer surgery and the side effects of the medication. I was scared to start anything again. But Erika was an amazing coach. I hit goals on my journey that I didn’t know were possible. I highly recommend Erika and her compassionate approach to working with people of all abilities.
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